PMN | Pacific Media Network

Fiji •

Boxing mismatch: Teremoana finishes 'Flabby Fijian'

Cook Islands-Scottish-Australian power puncher Teremoana Teremoana takes out Fiji's James 'The Beast' Singh in less than two minutes.

Christine RovoiSun, 23 March

Pacific Region •

Hawaii •

Cooking Hawaiian Style

Cooking Hawaiian style: Celebrating culinary heritage, cultural diversity

Celebrity chef Lanai Tabura reflects on 12 years of preserving traditional recipes while embracing the rich cultural influences that shape Hawaiian cuisine.

Sariah MagaoaFri, 21 Mar

‘Addicted by design’: Concerns raised as Pacific internet use hits four-hour daily high

A report shows Pacific people spend the most time online in Aotearoa, sparking concerns about screen addiction and the digital divide.

Aui'a Vaimaila Leatinu'uFri, 21 Mar

Pacific Region •

Cook Islands

Transforming futures: Advocate launches youth initiative on Mangaia Island

Tuiane Papatua shares his journey of establishing a group for young people in the Cook Islands alongside his late wife, Kathy.

Susnation SetaFri, 21 Mar

News •

Sāmoa

Sāmoan innovator crowned Young New Zealander of the Year

From Cannons Creek to Forbes’ 30 Under 30, software engineer and Fibre Fale co-founder Namulau'ulu Nu’uali’i Eteroa Lafaele hopes her journey inspires others.

'Alakihihifo VailalaFri, 21 Mar

Sports •

New Caledonia •

French Polynesia Tahiti •

Fiji •

Aotearoa New Zealand

New Caledonia inch closer to first-ever FIFA World Cup as NZ end Fiji's dream run

New Caledonia triumph over Tahiti 3-0, prepare for a crucial final against the New Zealand All Whites for a spot in the 2026 FIFA World Cup.

Christine RovoiSat, 22 Mar

News from around the Pacific

Super Rugby Pacific: Moana Pasifika's down but not out - coach

Christine RovoiSat, 22 Mar

Pacific Region •

Solomon Islands

Our shows

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531 PI
Island Time
Tune in to Island Time with Tofiga & Inangaro Vakaafi 9 am to 12 pm Mon-Fri call the studio or email us islandtime@pmn.co.nz for all Requests, Birthday shoutouts or even to say hello.
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531 PI
Morning Soul
Find inspiration in the gospel, explore the heart with Kalo’s “Marriage Works”, and feel re-energized while we play the best worship music from Aotearoa, the Pacific and abroad.
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Niu FM
Niu Days
Listen in from 10am weekdays for your daily fix of inspiration quotes, poly gossip and your lunchtime mix to help you through your day!
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Niu FM
Niu Start Up
Kick off your weekend with Zee from 8am-12pm Saturdays!
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Niu FM
Niu Weekends
Tune in for Island chats, geeky laughter and the hottest Pacific music out all weekend with Zee and Tee!
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531 PI
PMN Cook Islands
Join us Mondays 3pm - 6pm (NZST) for our bilingual show then 6pm - 6am (NZST) for our full Cook Islands programme
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531 PI
PMN Fiji
Join us Fridays 3pm - 6pm (NZST) for our bilingual show then 6pm - 12am (NZST) for our full Fijian programme.
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531 PI
PMN Kiribati
Join us Saturdays 10pm - 2am (NZST)
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531 PI
PMN Niue
Join us Tuesdays 3pm - 6pm (NZST) for our bilingual show then 6pm - 6am (NZST) for our full Niuean programme
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531 PI
PMN Rotuma
Join us Saturday morning 12 am-2am for our Rotuman programme on 531pi
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531 PI
PMN Samoa
Join us Thursdays 3pm - 6pm (NZST) for our bilingual show and then from 6pm - 6am (NZST) & 8pm - 6am Sundays for our full Samoan programme on 531pi
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531 PI
PMN Solomons
Tune in Sundays from 2pm to 4pm " Tune in kam lo everi Sundays from 2 to 4pm"
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531 PI
PMN Tokelau
Join us Sundays 4pm - 8pm (NZST)
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531 PI
PMN Tonga
Wednesdays 3pm - 6pm (NZST) for our bilingual show then 6pm - 6am (NZST) for our full Tongan programme, and Saturdays 12pm - 6pm (NZST)
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531 PI
PMN Tuvalu
Join us Saturdays 6pm - 10pm (NZST)
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531 PI
Pacific Days
A unique flavour to your afternoon! Pacific Days highlight the stories, news & topics important to our Pasifika community, mixed with the best in Pacific music, and a whole lot of laughs.
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531 PI
Pacific Mornings
From politics, to health, education, the arts & everything in between, we have you covered. Touching on topics and issues that are important & impact our Pacific community, every weekday mornings 6am-9am.
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Niu FM
Saturday Sounds & Sunday Source
Tune in on Saturdays and Sundays from 12pm-4pm with Tee for Island chats and the hottest Pacific music out!
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531 PI
Smooth Sailing
End off the week with the cruisiest radio show on earth. It’s easy listening from here on out, and Latu is your captain.
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Niu FM
Sunday Flex
Start your Sunday mornings with Monica from 8am-12pm!
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Niu FM
The Morning Shack
Start your day with the Morning Shack. The most HOTD radio show on the airwave. Tune in weekdays from 6am – 10am!
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Niu FM
The Rush
Join Sia & Henry on 'The Rush'. The best way to finish your day with laughs, entertainment and your good ol' poly playlist. Tune in from 2pm!
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